What to expect

A FREE 15-minute consultation is offered to briefly discuss what brings you to counseling and determine if I am the best person to help you with your needs. If we proceed, I will send you intake paperwork to complete electronically (paper forms are also available upon request).

Intake paperwork that includes a series of questions, check-boxes, and electronic signatures is done before-hand in order to help expedite things. If you prefer paper forms to electronic ones, I ask that you come in earlier to do so. Protection of your information is a top priority, so please let me know if you have any questions!

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Adults

  • Intake Assessment

    90 minutes

  • Treatment Planning: We will list your goals for counseling, including small steps and tools. We will review your treatment plan periodically and update it as needed to measure progress.

    50 minutes

  • Intervention phase

    50 minute sessions

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Couples

  • Intake assessment with both partners

    90 minutes

  • Separate individual assessments. Can be scheduled back-to-back or at different times during the week.
    50 minutes each

  • Treatment Planning and Intervention Phase: We will list your goals as a couple and the steps to get there. We will review and update your treatment plan periodically to measure progress and focus our work.

    50- and 90-minute sessions are offered, depending on your availability and preference

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Children, Adolescents, & Families

  • Intake family session with child and parent/guardian present

    90 minutes

  • Individual session with child/teen

    50 minutes

  • Individual parent/guardian session (without your child present) and treatment planning. We will list your goals for counseling. Includes small steps and tools. We will review and update your treatment plan periodically to measure progress and keep our work focused.

    50 minutes

  • Intervention phase

    50- and 90-minute sessions are offered, depending on your family’s availability and preference

Individualized, personalized treatment plans are offered both in-person and via telehealth to best meet your therapy needs. Therapy sessions are offered in a set amount or as continuous care, and consultation with other counselors and psychiatrists is a key part of my practice approach.